uorttheDecisionYouMake!
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Anonymous
Whenyoumakeadeedecisiontodosomethingortomakeachange,itisagoodideatocreateanenvironmentthatsuortsandsustainsthedecision。
Thisiseseciallyimortantastherearerobablyalreadyinlaceoldhabitsthatsuortreviousdecisions,habitsthatmayhavesomelifeoftheirown,andthatmaytendtocontinueontheirown…outofhabit…untilandunlesstheyarerelacedwithhabitsthatsuortyournewdecision。
Howcanyoucreateanenvironmentthatsuortsadecision?Therearemanyways,deendinguonthecircumstances。Herearesomeossibilitiestohelyougetstarted:
1。Askothers,enlistandenrollotherstohelsuortyournewdecision。Forexamle,atacelebrationevent,whenyouwanttowatchwhatyoueat—insteadofallowingeoletoressureyouinto“enjoying”yourselfbyeatingwhatyouUSEDtoeat,askthemtohelyoukeeyourselfontrack,andtohelyouwardoffothereolewhomightressyoutoeatinyouroldways。
2。Makehysicalchangesinyourworkand
orlivingsacethatsuortsandisinlinewithyournewdecision。
3。Newclothesthatsuityournewdecision。
4。Createasacethatwillmakeroomforwhatyouwant。Mightbeagarageforanewcar,floorsacefornewfurnitureoranentertainmentcenter,orsaceforanexercisebike…forinstance。Createasacethatcanbefilledwithwhatyouwant。
5。Re-workyourscheduleandyourhabitsandroutinestosuortwhatyoudecidedfor。Whenwillyoutakecertainstesthatarerelatedtoandsuortyourdecision?
6。Tellothersinyourersonalorworkcommunityofyournewdecision,andaskfortheirhelandsuort。
7。Ifyouareinthehabitoftellingeoleaboutintentionsyouthendon’tacton。。。thenconsiderkeeingitasecret,andusingallthatenergytowardsimlementingyournewdecision,andSHOWeoletheresults。
8。Changeyourcommunity:educateeoleaboutyourdecision,andassociatelesswiththosewhosuortyourolddecision,andassociatemorewitheolewhowillgladlysuortyournewdecision。
9。Planalegacy,orsomethingelsethatimlieshavingsucceededatyournewdecision。Focusonthat。
10。Payattentiontotheresent,andtakeactionsthatsuortyournewdecision,now…refusingtoliveinthefutureortheast。Livethewayyouwanttolive,now。
当你明确要做某件事情或做某项改变时,应该营造一个支持你的环境。
尤其是当原来的观点已经成为一种习惯,而且这种习惯有一定的生命力,会一直存在下去,直到你的观点取代它成为一种习惯。
怎样营造支持你的决定的环境呢?根据不同的情况有许多不同的方法。下面有几种方法供你选择。
1.寻求他人来支持自己的新决定。例如,在某次庆典上,你想自己挑选饭菜,不想被别人邀请吃你以前习惯吃的饭菜,你可以告诉一些人你的想法,让他们帮你。
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