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第31章 过平静生活的代价是什么（第1页）

atIsthePriceofPersonalPeace

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Anonymous

Wewanttoliveineacefultimes，ineacefulcommunities，ineacefulfamilies。Whenaskedwhateolewantedmostintheirlives，surveysshowedthateaceofmindtoedthelist。Aswithmostthingswewant，though，ithasarice。Areyourearedtoay？

Ifyouarestillyellingatthedriverinfrontofyou，therecannotbeeace。Ifyoubelieveyourwayistheonlyway，therecannotbeeace。Ifyouaremorelikelytojudgeothersthanreflectonyourself，therecannotbeeace。Peaceisaconstructofeole。Itisanagreementthatthereisabetterwaytolive，andacommitmenttothatway。Thatwayis。。。eacefully。

How’syourtemer？Doyouofferothersaieceofyourmindoften？

Oh，youdonotevenhavetooenyourmouthtoassjudgment。Justrolloravertyoureyes。Thatdoesn’tleavetoomuchtotheimagination。

Rememberyoucannotnotcommunicate。Peacehasaricetag。Eachersonhastoayitortheysimlycannothaveit。Hereareafewwaystosaveuforit：

WorkonYourSelf-develoment

Whenyoufindyourselfjudgingothers，firstaskyourselfifyouareblamelessinthoseareas。Whenyouhavetakencareoftheissueresonsiblyyourself，youwillbetterunderstandhowtobemosthelfultoothers。

FocusonSolutionsnotProblems

Ratherthanlookingforsomeonetoblame，utyourenergyintocreatingabetterwaytorectifyasituationortoreventarecurrence。Worktowardsagreementforsolutions。That’samuchbetteruseforyourenergy。

IdentifyYourFeelingsCorrectly

Takethetimetoidentifythefeelingyouareexeriencingaccuratelyandgiveitaname。Peolecanunderstandfear，frustrationandainwhenitisdescribed。Talkingaboutitbringsclaritytocommunication。Angerisanarousalinyourbodyinresonsetofear，frustrationorain。Simlybeingangrycausesfolkstomoveawayfromyou。

BeAccountable，ResonsibleandCongruent

Keeyourcommitmentstoyourselfandothers。Whenindoubt，actionsseaklouderthanwords。Whenbehaviorisnotcongruentwithwords，believethebehavior。Andwalkyourtalk。

MaintainYourBalance

Youareentitledtoyouroinions，beliefs，valuesandlifestyle。Yourchoiceshaveconsequencesforyouandothers。

Considertheconsequencesbeforeactingorseaking。Tohaveeaceitisessentialtolivewithoutinfringingontherightsandfreedomsofotherstohavetheiroinions，beliefs，valuesandlifestyle。Peacefullivingrequirestolerance，accetance，and，goodfencesandboundaries。

BeVeryClearaboutWhatIsImortant，SignificantandValuabletoYou

Whenyouknowwhatyouvalueandliveaccordingly，youwillfindeace。Then，itisyourstoshare。Youcannotgiveagiftyoudonothave。

Whenyouhaveconservedyourenergyintheseways，youwillhavethericeofeace。Thereisonlyonecatch。Ifyouwanttokeeit，yousimlyhavetokeeayingtherice！

我们渴望生活在一个和平的时代，和谐的社区，和睦的家庭。当人们被问起一生中最想要什么时，调查表明，“人们最渴望获得内心的平静。正如很多我们所思所想所求的事物一样，都有其价值。而你准备好支付了吗？

如果你仍抱怨于现在的生活方式，你就不会拥有平静。如果你一意孤行于自己的处世方式，你就不会拥有平静。如果你指责别人胜过自我反省，你就不会拥有平静。平静是用来构建人的一种材料，平静是承认有一种更好的生活方式，并对那种方式持之不渝。那种方式就是……平静地生活。

脾气如何？

你的性情是怎样的呢？你时常给别人提供意见吗？

哦，你甚至不用开口去评断。只要闭上或转移视线就行。留给你想象的空间并不多。

记住，你必须要与人沟通。平静是交流的纽带。为之努力付出否则将一无所获。对于平静，这里有几个方法需要记住：

https://www.cwzww.com https://www.du8.org https://www.shuhuangxs.com

abxsw.net dingdianshu.com bxwx9.net

kenshu.tw pashuba.com quanshu.la

tlxsw.cc qudushu.net zaidudu.org

duyidu.org baquge.cc kenshuge.cc

qushumi.com xepzw.com 3dllc.net