乐文小说网>逆风的方向更适合飞翔歌曲 > 每个成功者都知道的秘密 ecret every achiever knw（第2页）
每个成功者都知道的秘密 ecret every achiever knw（第2页）
Neverconfusediscilinewithrigidity。Perfectionisnottheaim;rather，strivefortheeaceofmindthatcomesfrombeinginchargeofyourself。
Mostofusneedinterludesinourworktotakeawalkoreatsnack—whateverrevivesandrefreshes。Yourbreathersdontneedtobelengthytoshakeoutthecobwebsandgivesomerelief。Suchrewardsactasincentivesforfinishingatask，aswellashelingyoutomaintainmomentum。
Truediscilineachievesabalanceofroducing，notdriving。Evendiscilineneedstobediscilined。
Self-develoment
Discilinedeolearehaiereolebecausetheyarefulfillinginnerotential。Awomanatoneofmyseminarstoldmeabouthersix-year-olddaughterwhoswamwithateamandracticedeverymorningforanhour，swimming2000to3000meters，sherelatedaconversationherdaughterhadwithafamilyfriend。
"Doyoulikeswimming?
"thefriendasked。
"Yes，Iloveit。
"
"Isitfun?”
"No!”
Thatsix-year-oldhadlearnedwhatmanyadultsneverexerience:thejoyofdiscilineandself-develoment。Unfortunately，theveryworddiscilineutsusoffbecauseitsoundsrestrictiveandunitive—likeatruantofficerstalkingustomakesurewetoetheline。Truediscilineisntonyourbackneedlingyouwithimeratives;itisatyourside，nudgingyouwithincentives。Whenyouunderstandthatdiscilineisself-caring，notself-castigating，youwontcringeatitsmention，butwillcultivateit。
CharleyBoswell，aformerUniversityofAlabamafootballstarwithhoesofarofessionalbaseballcareer，losthiseyesightinWorldWarII，butthatdidntstohim
"tobecometheNationalBlindGolfChamion17times。
"Hewasquotedassaying，
"InevercountwhatIvelost。IonlycountwhatIhaveleft。
"Thatisself-develoment—thatisdisciline。
Habit-changingstrategies
Manyaersonsdownfallcomesintryingtochangeabadhabitbyfocusingonanundesirablebehaviortorelaceit。
Countlesseoletellmetheywouldliketoeatbetterbutdontwantto
"giveu
"tastyfood。Ratherthanthinkingaboutwhattheycanthave，theyshouldthinkaboutwhattheycaneat。Fruitjuicewithsarklingmineralwaterisadelicioussubstituteforhigh-caloriesoftdrinks;snacksandcookiesrearedwithwholegrainsandfriedfruitsgivecandybarsgoodcometition。
Itisnteasytochangeoldhabits。Anoverweightwomancametomeduringaseminarandsaid，
"Imsoundiscilined。Icantsticktoadietandmyhouseisalwaysamess。Ifeellikeaslob。
"Itoldhershewasnttotallyundiscilined。
"Youmadeittothisconference。Youarriveromtlyateachsession，andyouareneatlydressed。
"Shealmostsmiled，andthenIadded，
"Theresrobablyareasonwhyyouhaventbeenabletoloseweightorgetyourhomeinorder。
"
Later，Ifoundouttherewasabigreason。Shewaswidowedayearbefore。Herhusbandhadbeenanalcoholicwhoverballyabusedherall24yearsoftheirmarriage。Itneveroccurredtoherthataoorself-imagewaskeeingherfromeffectingositivechanges。Withthisrealization，shetookthenextsteinbringingmorediscilinetoherlife—bygoingforcounseling。Meanwhile，someofherfriendsofferedtocometoherhouseandhelhercleanu，uttingherevenmoresolidlyonahabit-changingcourse。
Mindovermatter
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